Corporate Training

fitness1In the modern, corporate world, there has never been a time where workers need to be fit and healthy.With large scale redundancies and employment hard to find, competition is fierce for jobs. Staff who take off lots of time sick are black-marked and are often top of list, when redundancies are drawn up. Companies now will check when doing references how many “Sick days” staff have taken.

Obese and overweight candidates will often be overlooked in favour of slimmer and fitter looking people.Overweight people will often be overlooked when seeking promotion.

We can go into companies and hold “Fitness days”, where we will undertake various Fitness Assessments and do some 1-1 and Group Exercise sessions.We also give Nutritional advice.